I bring experience from both the high school and Division I levels, working with athletes across football, lacrosse, track & field, swimming, soccer, baseball and Olympic weightlifting.

From 2021–2023, I served as Director of Football Performance at Skyline High School while also coaching throws and defensive line. Simultaneously, I worked as a Strength & Conditioning Coach at Tahoma High School, supporting the football and lacrosse programs.

At the collegiate level, I spent the 2023–2024 season interning with Washington State Football before transitioning into WSU Olympic Sports from 2024–2026, working with Track & Field throws, sprints, jumps, Baseball, and Women’s Soccer athletes. My experience included late-stage ACL reconstruction return-to-performance rehab with Division I women’s soccer athletes, helping bridge the gap between rehabilitation and high-performance sport demands.

In addition to coaching on the floor, I helped develop Excel-based performance platforms used for athlete monitoring and data aggregation, integrating systems such as Catapult GPS and VALD ForceDecks to support training decisions and performance analysis. I also served as the Head S&C Coach for Cougar Aquatics, a USA Swimming National-level high school swim club.

Outside of coaching, I play rugby for the Queen City Frogs FC, am a 2022 USA Weightlifting National Qualifier in the 109kg weight class, a finisher of the 2019 Deception Pass Ragnar Relay, a 200-mile team endurance race, and father of a rotund orange cat named Frank and a Intercontinental Ballistic Missile disguised as a pitbull named Malachi.